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Workout/Fitness and/or Nutrition Journal/Planners – Designed by Experts, w/Illustrations

link to shop in Amazon : https://amzn.to/2o6fwQV

#Workout / #Fitness and/or Nutrition Journal/Planners – Designed by Experts, w/Illustrations : Sturdy #Building, Thick Pages & Laminated, Protected Cover

Achieve Your Goals Faster & Stay on Track: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner — and maintain your results for the long term.
Covers 2+ Months of Tracking: Your workout & food journal includes 66 dual-page spreads with food exercise entries. This is long enough to see serious gains in weight loss, muscle tone, strength, and more.
Detailed, So You Know What’s Working — and What’s Not: With plenty of space for writing, your workout journal / log allows you to jot down nutritional content, exercise reps/sets, and more each day.
Made of Long-Lasting Paper Materials: Your fitness planner is constructed with durable, high-quality paper to ensure it stands up to lots of love. At 5.5″ x 8.5″, bring this notebook anywhere.
Whether you’re trying to lose weight or just want to be aware of your food intake, harness the power of food/workout journaling with this premium logbook from NewMe Fitness.
Workout/Fitness and/or Nutrition Journal/Planners – Designed by Experts, w/Illustrations : Sturdy Binding, Thick Pages & Laminated, Protected Cover
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